WEIGH-IN WEDNESDAY
A DAY LATE!, but OMG I can't believe the fuss this has caused - the abusive emails I've
received! From Christopher Monger (the Evil One): "WHERE'S THE BLOG, WHERE'S THE BLOG, WHERE'S THE BLOG??" From Emily: "Yeah, Yeah, Yeah, but you can still tell us
your weight loss, mine's 3lbs this week!" From Jenny: "My Comment shall be a day or
two late as well, in protest!" From Maisie: "This is an outrage, I guess this is payback
for my late comment!" First of all CONGRATULATIONS to Emily for her Weight Loss this
week - which is much better than mine - way to go girl! But for the rest of you - A DAY LATE
AND I GET THIS SORT OF ABUSE??? My Blogs are well formulated, thought provoking,
current, interesting, informative, amusing, life-enhancing, family orientated, and well structured.
They need time to be written and thought about - they are not just thrown together any old how.
I now have a merry band of loyal Blog followers - some whom, from time to time, leave encouraging
Comments - for those of you who do that - I am eternally grateful. For those of you who have been
impatient and a soupçon picky with me - Get a grip and Get over your selves! Now to the business
in hand - my weight loss this week - well, there is none - no loss - no gain - just the same old - same
old. For which I have no excuses and no apologies. Plateau Gateaux. Shit happens!
A DAY LATE!, but OMG I can't believe the fuss this has caused - the abusive emails I've
received! From Christopher Monger (the Evil One): "WHERE'S THE BLOG, WHERE'S THE BLOG, WHERE'S THE BLOG??" From Emily: "Yeah, Yeah, Yeah, but you can still tell us
your weight loss, mine's 3lbs this week!" From Jenny: "My Comment shall be a day or
two late as well, in protest!" From Maisie: "This is an outrage, I guess this is payback
for my late comment!" First of all CONGRATULATIONS to Emily for her Weight Loss this
week - which is much better than mine - way to go girl! But for the rest of you - A DAY LATE
AND I GET THIS SORT OF ABUSE??? My Blogs are well formulated, thought provoking,
current, interesting, informative, amusing, life-enhancing, family orientated, and well structured.
They need time to be written and thought about - they are not just thrown together any old how.
I now have a merry band of loyal Blog followers - some whom, from time to time, leave encouraging
Comments - for those of you who do that - I am eternally grateful. For those of you who have been
impatient and a soupçon picky with me - Get a grip and Get over your selves! Now to the business
in hand - my weight loss this week - well, there is none - no loss - no gain - just the same old - same
old. For which I have no excuses and no apologies. Plateau Gateaux. Shit happens!
LETTER FROM BOTSWANA
By Travers & Jenny McNeice
After spending three glorious weeks in Europe, Jenny, Angus and I jetted of to Botswana for a two week safari. The last time I had been back was about three years ago but for Angus it was his first trip back in almost ten years.
Angus McNeice
We arrived in Maun where we spent 3 days at the Okavago River Lodge. This is a place where we spent many a day as kids, playing by the river, riding donkeys, and swimming in the tiny swimming pool - and later partying with friends once we were of legal age, of course. Over the three days, four dear friends and two new friends, all Americans, arrived to join our trip from the US. After picking up the safari car, food, booze (more than any sane person would have brought, but we did have Angus...), camping equipment, our group of nine headed off into the Okavago Delta for a four night self-guided safari. We had a blast!
The Party of Friends
We saw more game than I can ever remember seeing. Highlights include seeing lions twice, cheetah with her two cubs hunting, also twice! a leopard, Jenny's first sighting!
hyena at sunrise, hyena at our tents, giant herds of giraffe (actually called a tower of giraffes), baby elephant, elephant swimming, antelope, hundreds of rare birds, hippos (in camp, and at the river lodge), crocodile, honeybadgers (had to throw rocks at them to get them to leave us alone) a porcupine that barked at us while on a walking safari! warthog, ostrich and wildebeest, and so many more.
hyena at sunrise, hyena at our tents, giant herds of giraffe (actually called a tower of giraffes), baby elephant, elephant swimming, antelope, hundreds of rare birds, hippos (in camp, and at the river lodge), crocodile, honeybadgers (had to throw rocks at them to get them to leave us alone) a porcupine that barked at us while on a walking safari! warthog, ostrich and wildebeest, and so many more.
On our last night of car camping we had a hyena come right into camp while we were cleaning up from dinner. In the dark, we'd spot his eyes in the torchlight getting closer and closer. Gus and I kept chasing him away but he just kept on coming back. The situation was a little hairy, especially when one particularly wide set of eyes turned out to be a hippo walking straight towards us, but it got a lot worse when the hyena we thought we'd chased away for good came back with five friends! So now we were surrounded by very hungry looking predators. We decided to just get an early night and Gus and I had fun setting up a barricade of camp chairs around our tents - so we could hear them coming at least.
We headed back to Maun on a total high - a high not deflated even when a couple from Chicago, two friends of our good good friends who'd gamely met up with us for one week of this adventure, announced they just couldn't take any more. She stood at the table, fingers blazing, wine sloshing, in the midst of my story about being an atheist in a Catholic church once, to decry our hedonism and godlessness which unbeknownst to us was extremely offensive to her and her husband's devout Catholic beliefs, and disrespectful to Jesus Christ. Given the sudden ridiculousness of it all, we decided it was simply entertaining. Jenny refers to that night now as the Real Housewives of Safari incident, and it provided great fodder for the rest of the trip after they left the next day.
I think this maybe the Religious Couple from Chicago
(Apologies if I'm wrong!!)
So we spent two more nights at River Lodge, saw more friends from the old days in Maun, and then mixed things up. Four of the Americans, heathen and pious alike, returned to Chicago, and the remaining five of us went on a boat safari for four days and three nights. We loaded up the boat with some food, a lot of booze, and headed into the heart of the Okavango driven by the greatest African guide on the river called Captain. Of all the names to have, it just doesn't get more perfect than that and literally every person we passed on the river would call out, "Captain, eeeey!" Captain had about four teeth, the most infectious laugh, and some amazing stories he'd tell by
the firelight.
We spent four days on the water, got the closest I have ever been to elephant, saw another leopard(!), went on sunrise game walks, witnessed the most breathtaking sunsets, and cooked over camp fires every night, sometimes with elephants for company not too far away.
the firelight.
"Captain"
We spent four days on the water, got the closest I have ever been to elephant, saw another leopard(!), went on sunrise game walks, witnessed the most breathtaking sunsets, and cooked over camp fires every night, sometimes with elephants for company not too far away.
It was the most incredible two-week trip, one that we will all remember. The only thing truly missing was not having all the family together to enjoy being back "home."
John Francis who had come from Wales for the show arrived with a cold which most of us had managed to catch by last night. I woke with strep throat yesterday and every word hurt and came out like a strangled parrot through a Clint Eastwood filter. One of my characters, the little boy Johnny Christo, went from a soprano to gruff bass within a line. Brought the house down, and all my fellow actors, albeit for all the wrong reasons. But hey, I'll take a laugh anyway I can get it.
But it was enormous fun to be with John Francis, Matthew Rhys, Sara Sugarman, Kate Burton, her son Ritchie, and Jason Hughes (did you ever see him on Midsomer Murders? Lovely guy) and a wonderful singer, Laura Evans to name the funniest ones.
We had a week of great hilarity in the streets of Llareggub.
I'll let you know when there's a link to the radio show but if they use the recording from last night you will NEVER recognize me.
I have been in bed all day, unable to speak but it was worth it"
They even saw my favourite African Animals - Warthogs!
Thank you Travers & Jenny - What a truly amazing trip and wonderful photographs!
MY FITBIT WEEK
UNDER MILK WOOD
(A Reading for Radio in Los Angeles)
My dear friend, the Welsh Film Director and Screenwriter, Christopher Monger, was "dragged kicking and screaming" into a rehearsed reading of UNDER MILK WOOD for Radio - which was performed over a number of evenings in front of a live audience where he gave his:
"Draper, mad with love...."
Christopher Monger - "The Draper, Mad With Love"
"UNDER MILK WOOD"
Here is a report of his final performance:
"We closed yesterday to a standing ovation - led by Rob Bryden who was in the audience.
John Francis who had come from Wales for the show arrived with a cold which most of us had managed to catch by last night. I woke with strep throat yesterday and every word hurt and came out like a strangled parrot through a Clint Eastwood filter. One of my characters, the little boy Johnny Christo, went from a soprano to gruff bass within a line. Brought the house down, and all my fellow actors, albeit for all the wrong reasons. But hey, I'll take a laugh anyway I can get it.
But it was enormous fun to be with John Francis, Matthew Rhys, Sara Sugarman, Kate Burton, her son Ritchie, and Jason Hughes (did you ever see him on Midsomer Murders? Lovely guy) and a wonderful singer, Laura Evans to name the funniest ones.
We had a week of great hilarity in the streets of Llareggub.
I'll let you know when there's a link to the radio show but if they use the recording from last night you will NEVER recognize me.
I have been in bed all day, unable to speak but it was worth it"
Just like a proper Luvvie-Thespian, taking to his day bed after his final performance,
because "It's all been too much, Darling!" I must say having been directed by Chris
several times I would have dearly loved to have seen his performance and yelled abuse at it!
VOICE TEST FOR AUDI CAR COMMERCIAL
Yesterday, Wednesday the 24th September, I had a wonderful time playing a couple of rounds of Pitch & Put with my Son, Angus - before he leaves these shores again to take up residence in Uruguay for a while with his girlfriend Lizzie. They are both going to help run a
VOICE TEST FOR AUDI CAR COMMERCIAL
THE NEW AUDI 7 SPORTBACK
Over the last two weeks I've done a couple of Voice Tests for an advert for the new
Audi 7 Sportback. These took place in a recording studio called Grand Central
in Great Marlborough Street.
The Filmed Advert was the Audi 7 Sportback travelling through a dark warehouse with overhead
lighting through the shadows. There is an old fashioned record player with one of those
horn speakers on a table playing a record.
The Audi 7 Sportback reverses towards the table. The car stops at the table. The Sportback pops open and lifts the table whilst the record player slides to the floor where it breaks into little pieces. Here is the script which they asked me to read over and over again:
"Presence, some people have it, some people don't. It's about demeanour. Gravitas.
Appearance is everything. Red tie always helps.
Make an impression. Speak with volume. From the diaphragm.
Flex your influencing muscles. An unyielding handshake never fails.
Use strong gestures. You're a power player. Incubate others in doubt.
You are never star struck because you are the star.
Pause when necessary. Pause when unnecessary.
Your conviction has no horizon. Let them hang on your every word."
Over the two sessions each lasting an hour I must have read this script over 50 times in various
ways: "Faster, slower, louder, softer, pompous, suave, machine-like, intelligent, draw them
in, draw them to you, teach them, engage them, you're bored now, etc, etc, ...Oh....can you try an American Accent??"" To which I replied after I went deep southern "I didn't think Kevin Spacey was
available!" Thankfully they all thought the voice needed to have an English Accent.
Tig, my Voice-Over Agent had told me that if they used my voice in the Audi commercial they
would probably pay a large amount of cash as a buy-out so it would be really worth my while.
So finally, on my way out, I cheekily asked where they were with everything. They told me
they were going to show the Client the commercial with the Voice Overs in about a week.
And then the Client would choose which voice they liked the best. "Which voice?" I asked.
Then it dawned on me!! There were THREE OF US trying out for the Advert and as I walked
along the road back to the tube I bumped into an old actor friend of mine called Nick Farrell.
Nick Farrell
We had worked together years ago in a played called "Kean" which had run at The OLD
VIC THEATRE with Sir Derek Jacobi. "You're not going off to do a Voice Over are you?"
I asked Nick "Yes" he replied "for an Audi car advert!" All I could think about as I walked off
was how much better his voice would sound in the commercial.
WATCH THIS SPACE!!
NOT ANOTHER CONVENTION!
AT THE DOME-LAKESIDE-BAWTRY ROAD-DONCASTER
I would like to show you my view from my bedroom of the Grand St Leger Hotel
Lovely, isn't it? Apparently they were Jockey's Stables once, that were
being knocked down because they were full of asbestos! And the Jockeys
sometimes slept in them to be near their horses. Doncaster Racecourse
was only a stones throw from the hotel.
Here are some of the better Costumes at the Convention.
Nice way to spend the Week-end don't you think?
PALEWELL COMMON PITCH & PUTT
East Sheen SW14 8RE
Back-Packers Hostel on the beach in their summer/our winter
Nice Golf Trolley eh? Just bought it on Amazon for £25! It came in a very heavy box - which
seemed a bit strange. It wasn't until I opened the box and found not just my Trolley, but 2 others as well. Gussie said - at least he knows now what he's getting for Christmas!
This course is really adorable with very well kept greens. I won the first nine holes.
We then had lunch in the near by cafe and then played another nine holes which
Angus won!
The Cafe nearby - that does All Day Breakfasts
A USEFUL RECIPE FROM EMILY
I've started making my own coleslaw and having it with everything - grilled fish, baked sweet potatoes, on toast. Grate carrot, apple, raw beetroot and finely slice Savoy cabbage. Mix a table spoon of horseradish sauce into low fat creme fraiche and stir in as a dressing. I also add some toasted seeds. It's delicious, healthy and filling. It keeps in a Tupperware in the fridge for ages. Xxx
Thank You Emily!
YOUR COMMENTS
Wow! Talk about your mini riot! I could almost visualise the protesters picketing outside Dorey House with their placards! "This is an OUTRAGE"! "Where's The Blog, Where's The Blog"!
ReplyDeleteLOVED your blog! Such a great entry and photos from Trav and Jenny! I felt as though I had been with you! Can't wait to have a Bots family camping trip one day! Guess we would have to drag some scales around so you could weigh in on the Wednesday! I would have loved to be a member of the audience during Monger's performance in Under Milk Wood! Is he whistling in that photo? I'm so fucking thankful that I wasn't with you on your last convention. Not sure about that room with a view! Love that you are playing golf and such a wonderful photo of you and Gussie! Long may it continue!
I've read that September is one of the two most challenging months to lose weight and it will become even harder with winter on the horizon. So, maybe it's time to try and switch some things around. Really take a look at what you are eating. Even though you are sticking to the 5:2, there could be some sugars going into your body that are making it harder for you to lose the weight. Just a thought. We will definitely make Em's recipe! It would go great with fish tacos! Also, more and more walking! Hang in there, you're still doing great!
Love, Cins xxoo
I don't give a fat rat's ass when your weigh in blog arrives....I love it every time. I consider this week's blog as arriving fashionably late. And if Audi chooses anyone but you they can take a fat flying leap. The Africa photos and story were great! Thanks for sharing. I thought we were fitbit friends but I didn't see my name in the tally. Maybe next week. xoxo, Joanne
ReplyDeleteEat more coleslaw and lose some weight! Note to self. All messages, conversations and thoughts are fair game for Neicie's blog. Loved reading about Trav and Jenny's Botswana trip, especially the bit about the departure of the God loving Canadians. So happy you're enjoying golf and have enough trolleys but I don't want one for Christmas, please. I'm off to add some raisins to my coleslaw because I'm rock n friggin' roll!!!!! Love Ems
ReplyDeleteOK I give in, turns out by withholding my comment in protest I was only punishing myself. This may or may not be the highlight of my Wednesdays.
ReplyDeleteYes you correctly identified in that picture the gorgeous people who told us off for our disrespectful ways. I guess that's what clean living gets you - perfect white teeth and smiles.
Pitch and Putt is a major highlight from this post, and I adore the picture of you and Angus. Did that jaunty cap come with the set of clubs?
Tonight Travers and I are meeting up with your friend from Port Isaac, Miles and his girlfriend, who are here in San Francisco touring California. I'll be sure to get the goods on what Mr. McNeice is truly like behind the scenes.
I encourage you to google "average steps a day" and make a game out of beating the average ____ nationality every day. Then you can report, "on Tuesday I walked farther than the average German." Myself, I walk less than the average French woman, but farther than what's considered clinically "sedentary", or in other words, "American".
Lots of love,
Jenny
What a blog this week! Definitely worth the wait. Now speaking of weight, lets see some movement next week, OFF, OFF, OFF! I like Cindy's idea about reducing the amount of sugar. Maybe start putting honey in your coffee instead?
ReplyDeleteThank you for posting the Botswana letter, and great job placing all the photos. Very jealous of your recent golfing trips. I can not wait to be with you all again dominate on the greens.
If you don't get the Audi job it will be a crying shame. Keep up the great work. Loving the fact you are using your Fitbit so much! Here's to a loss next week! Love, Trav
A great blog entry this week, and better late than never. I'm flattered to have featured so heavily. It was a wonderful day of golf, so looking forward to Monday. And what a great letter from Trav and Jenny. From the look of the view from your hotel room it seems the convention was held in Ukraine. Keep up the fight father, don't let this plateau get the better of you. Gussie xx
ReplyDeleteClearly delaying publication has the effect of heightening everyone's interest. What a great blog. I for one appreciate the effort, the poetry and the art you pour into it dear Ian. Loved the pics of Trav and Jenny in Botswana -- especially loved the little vignette about our devout friends with the Great White Teeth. People with teeth that white have no credibility I'm afraid. Coleslaw recipe looks great. Can't wait to try it. If there are any other great salad ideas out there please let me know at david.hinchliffe@ecn.net.au. It's turning summer here (we have 2 seasons -- summer and not quite summer) and it's definitely salad season.look forward to catching up soon... Love from Down Under
ReplyDeleteGreat blog - worth the wait, but apparently not the weight (get it? wait weight?) Sorry to be so slow in replying but have spent the week doing an excellent imitation of a phlegm fountain. Loved the photos, especially Africa and golf. Am in three minds about the plateau: One mind says 'well it's better than a gain', while my contradictory mind says 'lose weight you ******' and a third mind chortles: 'at this rate I'll never have to don drag and play golf'… The Sickly Evil One
ReplyDelete